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A Tried and True Bodybuilding Program Template | T Nation

In my last two-part article series, I described my 11 principles for bodybuilding training. Now, I want to make things even simpler for you. I'm now going.

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Topic: A Tried and True Bodybuilding Program Template | T Nation

In my last two-part article series, I described my 11 principles for bodybuilding training. Now, I want to make things even simpler for you. I'm now going.

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